Wellcure
Rectify Eye Health Problems | Regain Your Eye Health Through Natural Process
BOOK NOW @ INR 720/- Per Session
Eyes are our windows to the world but in today’s digital world they have been exposed to a great amount of stress through radiation, blue light, screen-strain, and a lot more. Moreover, given the reduced outdoor time, work pressure, academic goals, social media, and online entertainment, our eyes are going through a lot more than you can imagine.
Human eyes weren’t designed for all this digital exposure. They were accustomed to natural vistas, sunlight, and working more in natural conditions than in poorly lit rooms.
Daily Actions That Impact Eye Health
For most of us, it is tough to follow the universal recommendations of 1-2 hours of screen time in a day, our wrong usage of screens further intensifies the eye damage:
We forget to blink while looking at a screen. Blinking is like breathing for the eyes. If you don’t blink frequently it strains your eyes
We ignore the effect of blue light emission on our eyes
Many of us position our laptops in a corner or against a wall. This means that our immediate vision beyond the screen gets obstructed and there is no far-vision. And this continuous short-distance vision impacts us.
We work in artificial light instead of natural light most of the time
Bright light in front of the eyes is damaging
We don’t always keep our screens at eye-level
Staying outdoors and absorbing sunlight is important for the absorption of Vit.D, which affects the functioning of the eyes
Ignoring to include Vit. A, E & K in our diet
Ignoring peripheral vision, how often do we rotate our eyes to the sides?
Keeping a check on these factors can protect your eyes. However, if you are already dealing with an eye condition, wear spectacles and want to remove them, or would like to enhance your eye health Wellcure’s 1-Month Natural Eye Health Coaching will take you there.
Learn From A Distinguished Eye Health Expert
Dr. M Sathish Kumar, Founder, School of Perfect Sight. Renowned for his unique approach of blending modern eye care with multiple Yoga traditions, Dr. Sathish Kumar established the School of Perfect Sight in Coimbatore in 2016. This school’s mission is to prevent vision problems and control myopia and hypermetropia. He has coached over 8300 people across varied age groups, from children to the elderly. He has also acquired a Master’s degree in Physiotherapy (Sports Medicine and rehab) in 2008 from Dr. MGR Medical University.
Expected Results Of Coaching:
Prevent eye damage from digital strain
Reduce eyeglass power
Effectively lower myopia & hypermetropia
Clearer vision & better depth perception
Coaching Session Details:
Every Saturday & Sunday
Choose your preferred time-slots (30 minutes each)
Morning Slots: 9:00 am, 9:30 am
Evening Slots: 5:00 pm, 5:30 pm, 6:00 pm
Choose your own time slot | Kids-friendly (8+yrs.)
Special vision improvement techniques based on the Bates method & various Yoga traditions.
Coaching Fee: INR 720/- Per Session
(The number of sessions you require will depend on your current eye health)
Inclusions
Personal Consultation
Practical Demonstration Of Eye Exercises
Natural Therapies
Lifestyle Tips For Better Eye Health
Guidance on Setting Up Your ‘Healthy Eyes Work Space’
What People Say About Dr. Sathish Kumar's Eye Health Program:
“After practicing the techniques from this program, I am able to manage a few tasks without my spectacles. It has got a lot better over these 15 days. Also, after wearing my glasses, I can see with more clarity. I have seen good improvement and now I have hope that I can definitely reduce my power.” ~ Jahnavi Krishna
Dr. Sathish guided me in a step-by-step manner. His support and positivity are admirable. High regards. This program has come to me at the right time." ~ Shalu Goel
Eye Conditions Covered Under Coaching:
Astigmatism
Myopia
Presbyopia
Squint
Muscle weakness
Eyestrain
Headache ( due to eye strain )
Muscle / Tissue damage
Focus Issues
Experts Advice & Lifestyle Changes For Managing:
Glaucoma & Early Cataract
These Eye Conditions Will Not Be Covered Under Coaching:
Matured Cataract
Retinitis pigmentosa
Severe glaucoma
Retinal detachment
Contact on Whatsapp @ +91 9910607815 or +91-9810693910 or +91-8447412948 for any queries.
Cancellation Policy:
The participation fee is non-refundable and non-transferable.
The personal information of each participant is secure with us. Your privacy is guaranteed.
In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Subscribe to be notified about similar posts!
Subscribe Now !